Equip your Marriage | Category Archives: Marriage Booster

Five lies that can wreck your marriage

Posted on June 6, 2014 by Kyle Gabhart Posted in Marriage Booster .

Some marriages are confronted head-on with an obvious and devastating conflict, creating a crisis situation. But many marriages erode from within, fueled by debilitating lies. These lies are rooted in ignorance, selfishness, and fear. Assumptions about your mate and his or her intentions can produce bitterness and frustration in your heart. Left unchecked, they will rob you of joy and erode your marital bond. But for lie, there is a corresponding and liberating truth capable of sparking a marriage renewal.

Five Lies

Your internal dialogue shapes your heart and actions. Can you relate to any of these thoughts?

Your spouse doesn’t care about you or your needs – Seeds of bitterness are in your heart.
Some relationships just aren’t meant to work out – Doubt creeps into your mind.
There is too much pain and bitterness to renew your marriage – Defeat overwhelms your spirit.
Making a fresh start with someone else would be easier – A glimmer of false hope entices your imagination.
If your spouse would change, then everything would be better – Self-centeredness blinds you to the real problems.

Bitterness, doubt, defeat, false hope and self-centeredness will exchange your gentleness for gruffness. Overtime, a wedge can be driven between your hearts and a widening gap appear in your relationship.

Five Truths

The lies that you rehearse in your mind, must be counteracted with truth. Consider the following statements of truth about your relationship.

You and your spouse are both children of God – Identity comforts your heart.
Your marriage can be renewed and refreshed – Hope resolves doubt.
God chose your mate as a gift for you – Thankfulness refreshes your spirit.
Your marriage’s success has a divine purpose – Purpose and impact expand the scope of your imagination.
God can save any marriage – He changes hearts and restores lives.

By shifting your attention from a horizontal focus (my needs, my problems, my ego) toward a vertical focus (His plan, His purpose, His timing), hope is restored.

The Power of Marriage Renewal

The battlefield in your marriage is not an obvious one, it is a battlefield of the mind (Ephesians 6:11-12). You must counteract lies with truth. Throughout your relationship, you will encounter multiple times when you are in need of marriage renewal. Your marriage will need reflection and refreshment. During these times, you are faced with a choice:

Choice 1: Believe lies that set my heart against my mate and toward my own selfishness
Choice 2: Assume the best about my mate and embrace the truth of God’s goodness, marriage’s value, and the hope and power of marriage renewal.

Truth sets you free from the lies (John 8:31-32), equipping you to pursue marriage renewal with vigor.

The content in this post is adapted from our upcoming book (available on Amazon September 2014):

The Phoenix Marriage– Your most important earthly relationship can be restored, renewed, and reborn.

God makes beauty out of ashes.

To be among the first to know when the book is released, join our Marriage Booster newsletter.

How is your serve?

Posted on May 27, 2014 by Kyle Gabhart Posted in Marriage Booster .

Want a better marriage? Learn to serve.

The Kingdom of God is full of paradoxes. The first will be last. The humble will be exalted. The wise will become fools. To save your life, you must lose it. To receive, you must give. Then it should come as no surprise that this holds true for your marriage as well. Do you want a better marriage? Do you want your needs met and your relationship to be fulfilling? Learn to serve your mate.

In this guest post for Square 1 Ministries, I share How is Your Serve? [click to read the full article].

5 Creative Tips for Touching your Spouse

Posted on May 22, 2014 by Kyle Gabhart Posted in Marriage Booster .

Touch is an incredibly powerful sensation. It is sensual, intimate, and essential for life.

Over 40 years of research point to the importance of affection in newborn and childhood development. We are hard-wired to crave physical touch, but all too often this is minimized in a relationship.

As important as touch is, couples tend to assume that if they hug, kiss, and make love, then they have experienced loving affection. WRONG! There is so much more to the magic of touch than that basic menu of options.

In this guest post for Engaged Marriage, I share Five creative tips for lovingly touching your partner in a fresh way [click to read the full article of tips posted at EngagedMarriage].

If affection is your love language, then read this article.

Talk is cheap

Posted on May 19, 2014 by Kyle Gabhart Posted in Marriage Booster, Our Story .

As children we wrestled with the concept of truth, relying upon the almighty promise. Anyone could say they would do something, but did they PROMISE? Did they ‘pinky swear’? Or how about: “…cross my heart, hope to die, stick a needle in my eye.” We would go to great lengths as children to re-enforce the truth of what we were saying with some sort of linguistic overture.

But what happens when that trust in words has been broken?

Words are tricky

Language is powerful. With it we can communicate thoughts, feelings, and intentions. We can convey knowledge, or reveal ignorance. Through language we can build up, or we can destroy. I wrote previously about the power of words in relationships (Sticks and Stones).

Sometimes, words fail us:

You try to express how you are feeling, but it comes out wrong, perhaps hurting your spouse.
In a moment of frustration you carelessly launch a volley of painful words at your mate.
You construct a web of lies with words in order to manipulate the relationship or hide your sin.

When words fail us, we find ourselves in a predicament. To right a wrong, we tend to rely upon language. To heal a hurt, we typically turn to conversation. To rebuild trust, we often make promises about what we will or won’t do in the future. But if your words have resulted in pain for your spouse. How can you possibly repair the relationship?

Actions are clear

When Tammy and I began to rebuild our own relationship, we quickly ran into a quandary. During marriage 1.0 (what Tammy and I refer to as the early, selfish, skewed version of our relationship) I had made a slew of commitments to Tammy. I told her that I would always honor her. I told her that I would never leave her. I told her that our family was a priority for me. I told her that I would keep her heart safe and protect her. But I violated her trust and replaced those commitments with an internal commitment to look out for myself and no one else. My words had failed me because they no longer carried any weight with my beloved.

As we began to build marriage 2.0 (our new, God-centered relationship), I found it very difficult to convince Tammy that things would truly be different. She didn’t trust me, and I didn’t blame her. So what do you do when your words carry no weight and yet you need to reassure your mate that the path of your new life together will be different? While praying over this, the Lord brought me a very simple and profound message – “You show her that you love her. Talk is cheap, but actions speak louder than words. Best of all, actions never lie.” It was simple, and yet so profound. If Tammy couldn’t trust the things I said, she could learn to trust me by my behavior. Where words had failed me, my patient and loving actions could knit her heart and her trust back together, little by little.

Talk is cheap. Action is priceless.

You will know them by their fruits

Throughout our renewal process, Tammy would repeatedly have doubts and fears crop up. This is natural, because as I have previously written, wounds heal crooked. Each time that Tammy was plagued with doubts about the things I would say and the commitments I would repeatedly make, I pointed her toward my actions to offer reassurance.

I would gently remind her by asking probing questions:

Am I behaving in a loving manner?
Do you see me putting your needs and our family’s needs first?
When I engage you, do you experience love and respect?

You see, not only are words tricky, but our emotions can get the best of us. We can get carried away with doubt, fear, and resentment from years of pain and neglect. So how can we sort it out and see what is true and what is false? The Bible says that you can identify a true heart vs a deceitful heart by looking at its ‘fruit’ (Matthew 7:16-18). So look at your mate’s actions and see if they reflect fruit from a loving heart (I Corinthians 13) and a soul devoted to becoming more Christ-like.

“…the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22-23)

Words can fail you, but actions are clear and incapable of deceit. If you find that it is difficult to rely upon words when renewing and refreshing your marriage, turn towards the power and clarity of action. Instead of promising or swearing or sticking needles in your eye, demonstrate your love through the honor and care you bestow upon your mate. Serve your spouse daily with a selfless, authentic love. Your consistent acts of genuine love and service will resonate more clearly and effectively than any speech could ever hope to accomplish. Words come from the head, but behavior comes from the heart.

Your marriage might be missing something, but every marriage needs it!

Posted on May 13, 2014 by Kyle Gabhart Posted in Marriage Booster .

Ours is a culture of rabid self-sufficiency. We tend to bestow more honor or respect upon those that are able to strike out on their own and overcome the odds. Some believe that asking for help is a sign of weakness and seeing a counselor is something that only ‘screwed-up’ people do. Well, I have a news flash for you – we’re all screwed up. We are broken people in a fallen world and there is no shame in leaning on others and seeking advice.

Scripture is quite clear on the folly of pride and self-sufficiency:

Pride goes before destruction, and a haughty spirit before a fall.” – Proverbs 16:18

Moreover, we are repeatedly encouraged to seek counsel and pursue wisdom. Wait a second…I thought this post was gonna be about marriage?? Yep, it is – Your marriage needs a mentor.

[This is an excerpt from a guest post over at Husband Revolution. You can read the full article there.]

My wife had a tough week, and I missed it!

Posted on May 5, 2014 by Kyle Gabhart Posted in Marriage Booster, Our Story .

Last week was difficult for my wife. She was struggling more or less the entire week with doubts, fears, and unwelcome reminders of pain from our past. Worst of all? I missed it.

How did I miss it?

Tammy needed me to come alongside her and provide spiritual and emotional support to wage a battle in her mind, and I missed it. How, might you imagine, could I miss such a thing?

That’s what happens when you don’t talk to each other!

Talk to each other? We talk daily. We pray daily. We are each other’s best friend and have cultivated a very close relationship. We text each other constantly, chat online throughout the day, and talk to each other on the phone. Lack of communication was hardly the reason I missed my wife’s battle.

OK, so you talked, but you weren’t really listening.

That’s certainly a possibility. I have been known to “nod knowingly” while being otherwise engaged in my brain. Last week, however, this wasn’t the case at all. We talked daily and I DID listen. I was very much aware on a day-to-day basis that my bride was encountering challenges. Each time she shared, I offered support and encouragement as a good husband and friend should do.

You probably offered solutions instead of support.

Good thinking. Men commonly fall into the trap of attempting to solve a problem for their wife rather than lending an ear and being supportive. Chalk it up to having a marriage counselor for a father and being a student of communication and relationships for much of my life, but I didn’t succumb to this common pitfall! I did not try to ‘fix’ the situation for her.

I missed the forest!

Very simply, I was aware of and dealt with the trees in my wife’s heart last week. But I completely missed the forest! Each day I was aware of challenges that she experienced and I dutifully supported her to the best of my ability. The problem is that I didn’t recognize the pattern. It wasn’t until the end of the week that I put all of the pieces together and realized that she was feeling attacked mentally and spiritually almost every day!

On Friday, I sat down with a couple of Christian brothers to share our respective weeks and how we could pray for one another. I began to describe my week and it all clicked into place! I realized that Tammy hadn’t just had a rough day or two, but that nearly every day that week she had been waging a mental battle against doubt, fear, and pain. As I posted a couple weeks ago, wounds heal crooked. I have come to accept that it isn’t a smooth or predictable process. Consequently, I eagerly lent a sympathetic ear to my lovely wife, but I missed the bigger picture.

Last week, Tammy needed more from me than just a sympathetic ear or a comforting shoulder. She needed more than a husband who was available to be supportive and encouraging. She needed a champion. She needed for me to roll up my sleeves and tackle these painful memories and looming fears directly and completely. She was experiencing a chronic episode of doubt and fear that I was treating as acute, isolated obstacles.

Deal with the forest AND the trees

The Trees: Communication in your relationship is critical to building intimacy. You need to talk every day and be aware of the highs and lows that each of you is experiencing.

The Forest: Your relationship also needs perspective. You and your spouse need to take time (weekly, monthly, etc.) to look at your relationship and your family dynamics from a broader perspective. Identify trends, recognize patterns, and put your heads together to deal with opportunities and threats that you uncover.

Once I recognized the broader forest of challenges that my bride was wrestling with, I sprung into action. I made a concerted and comprehensive effort to come alongside her heart and wage a war against the FUD (fear, uncertainty, and doubt) that was plaguing her mind with lies.

For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, – II Corinthians 10:4-5 (ESV)

We did something new in the bedroom and it saved our marriage

Posted on April 29, 2014 by Kyle Gabhart Posted in Marriage Booster, Our Story .

Our conversations dragged. Tension filled the room. Affection had become hit or miss. After three years together, our marriage had degraded into a cold and distant shell of what it once had been. The stress and pressure of blending a family, building a house, and traveling for work had robbed us of joy and crippled our intimacy.

Then, at the start of 2013 we tried something new in the bedroom and it radically changed our relationship, saving our marriage.

Our Recipe for Marital Intimacy

My wife and I put together a simple, four-step recipe for heating up our relationship:

Tuck the kids into bed
Close the door to our bedroom
Spend quality time together cuddling, watching TV, etc.
Then the magic starts….we pray together

At first our prayers were out of desperation, as we worked to repair the rubble of our marriage. In time, our prayers transformed to become more focused on our family, our future, and eventually on our mission as a couple.

The Power of Prayer

Through prayer, we have transformed the dynamic of our marriage:

Prayer for healing of past hurts
Gratitude for God’s redemption of our mess
We have sought wisdom and a clear vision for our future as a couple and a family
Prayer for peace during hard times
Strength to overcome the weight of guilt from past mistakes
Prayer has revealed new levels of intimacy
Fear is crushed and worry is obliterated through the power of prayer
Prayer draws us closer to each other by drawing us closer to God

Prayer has dramatically changed the fabric of our marriage. It has created a daily opportunity for us to stop, take stock of our lives, and connect in the most authentic and genuine way possible. It connects us mentally, emotionally, and spiritually, knitting our hearts and minds together in a shared vision of our home.

The Power of Prayer

Sixteen months later, we still pray daily and the difference is dramatic. We cherish our conversations. We are relaxed and at peace around each other. Our affection is warm and natural. It’s taken a lot of work to rebuild our relationship; but nothing has been a bigger contribution to that healing process than our commitment to pray together every night.

The content in this post is adapted from our upcoming book (available on Amazon September 2014):

The Phoenix Marriage– Your most important earthly relationship can be restored, renewed, and reborn.

God creates beauty out of ashes.

To be among the first to know when the book is released, join our Marriage Booster newsletter.

Love your spouse like broccoli

Posted on April 24, 2014 by Kyle Gabhart Posted in Marriage Booster, Our Story .

My wife is an incredible woman that has taught me so much about faith and unconditional love. She has a huge heart, and an infectious personality. I used to love her like creme brulee, but now my aim every day is to love her like broccoli, the super-food.

Romantic Love is Like Creme Brulee

For most of my life, I have had a skewed view of love and marriage. Love is about romance, poetry, showering my bride with tokens of love, walking hand-in-hand, and making-out so passionately that it drives our kids crazy.

Romantic love is exhilarating and its fun. It’s also not sustainable.

Romantic love is a lot like dessert. It’s delicious and its enjoyable, but too much of it can make you sick to your stomach (ok, at some point every analogy breaks down). But the point is that you simply can’t eat dessert constantly. It gives you a quick burst of energy, but it won’t provide the fuel you need to support sustained activity. Eventually, the high will wear off, and you’ll crash…hard.

Unconditional Love is Like Broccoli

Love in your marriage shouldn’t come and go. The love you have for your mate shouldn’t vary based on how you feel that day or how strong your communication has been lately. Love should be based on who your spouse is, the commitment you have made, and the awareness you have that God’s love for you never wavers (Romans 5:8 and I Corinthians 13:7).

What a marriage needs to be grounded in is a steady diet of unconditional love.

Unconditional love is a lot like vegetables. It’s not as thrilling, but it also won’t rot your teeth. It’s packed with life-sustaining nutrition that gives you lasting energy. When you love your mate this way, it gives them the spiritual and emotional energy they need to deal with life. Loving your spouse with no conditions is to love him or her like Jesus does. It means that their actions and your feelings aren’t a relevant part of the equation. It’s a love of commitment, not convenience. It’s a covenant love.

My Wife Deserves Better

For the first few years of our marriage, I loved my wife with a cheap and unpredictable version of “love”. Romantic love is exciting, but it’s not reliable. It creates a lot of heat and enthusiasm, but it fizzles out just as readily. Romantic love is GREAT, but she deserves so much more than a shallow, emotional love. She deserves a mature, unwavering love. She deserves a husband that honors her and serves her regardless of how he feels on any particular day.

Love bears all things, believes all things, hopes all things, endures all things. – I Corinthians 13:7

I’m not giving up on my romantic notions of marriage and my desire to spoil my wife with emotional creme brulee. I’m just committed to nourishing her mind and soul every day with an unconditional broccoli kind of love.

I finally realized – marriage isn’t for me

Posted on April 21, 2014 by Kyle Gabhart Posted in Marriage Booster .

Ideal couple dancing on the beach Academic knowledge has never been an issue for me. I have loads of useless information in my brain and a keen ability to memorize new data. Common sense, on the other hand, has typically alluded me. All too frequently I am the last person to recognize something obvious or come to grips with a fundamental truth. Recently, I have woken up to a critical, life-altering reality – marriage isn’t for me.

I grew up with an idyllic view of marriage. I would meet the woman of my dreams. We would experience a romantic, storybook courtship and fall madly in love with each other. The perfect complement to one another, we would fulfill each other’s every need. Our leisure-time? Exhilarating. Our conversation? Captivating. Our love-making? Epic.

As it turns out, marriage doesn’t really pan out quite like that after all. It’s imperfect, messy, and raw. Consequently, I was left with an immense sense of disappointment. Bewildered, I began to question my wants, needs, and motivations. This led to my recent epiphany. Marriage just isn’t for me! I thought it was, but I was wrong.

Why marriage isn’t for me:

It isn’t about what I want.
It isn’t about what I think I need.
It isn’t about completing me.
It isn’t about how I feel.
It isn’t about me at all.

On the contrary, I’ve come to understand that marriage is about being a servant. Serve your spouse daily

What marriage is really about:

It’s about serving God.
It’s about serving my wife.
It’s about our shared mission of serving and blessing others through our partnership.

I should have realized it sooner. It was right there, under my nose, in scripture this whole time:

Jesus was the epitome of embodied love and he spent his entire life on earth in service to his father, to others around him, and ultimately all humanity through the cross.
Ephesians 5:21 says that married couples are to “submit to one another.”
I Corinthians 13:5, among the litany of qualities that characterize love, we find that love is “not self-seeking”.

It’s taken me years to finally understand the purpose of marriage – to love my spouse daily with a servant-heart. But now that I know it, I’m wasting no time in putting my new found knowledge into action.