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Tag Archives: communication

Two Lists Your Marriage Needs This Christmas

Posted on December 4, 2014 by Kyle Gabhart Posted in Marriage Booster .
Tis the season of lists! You have wish lists, shopping lists, and TODO lists to manage. Santa is keeping track of a naughty list and a nice list. But there are two more lists that your marriage needs this season.
 
Two lists your marriage needs this Christmas
1. Truths I know about my mate
2. Lies I believe about my spouse
 
There’s a battle being waged for your marriage every day. On your best day, it’s an innocuous battle in which you must decide to give your mate the benefit of the doubt and interpret his or her thoughts and actions in the most gracious way possible. On your worst day, your marriage is under a full-scale spiritual attack. In response, you need to equip your marriage with two essential lists.

List #1 – Truths I know about my mate

Your marriageJesus declares the import of truth in John 8:32 – “Then you will know the truth and the truth will set you free.” Truth is the cornerstone upon which the success of your marriage must be grounded. However, it’s likely that neither you nor your mate have then time to identify and consciously embrace the truth you know exists.
 
As a first step in that direction, ask yourself a few questions:
  • What do you objectively know to be true regarding your life partner?
  • What sort of person is he or she?
  • Think about your mate’s character and values.

Reflect on the answers to these questions. Now build a list of objective truths that describe this unique and gifted person that blesses your life daily.

List #2 – Lies I believe about my spouse

We all have lies and half-truths that we believe. We repeat ideas to ourselves so much that we come to believe them. Sometimes these are fairly harmless myths. In other cases these are dangerous lies that distort your perspective, poisoning the relationship.
 
Common lies in marriage:
  • My mate doesn’t care.
  • When my spouse says or does something hurtful, it’s not an accident.
  • He or she doesn’t appreciate me.
  • I’m the only one actually making an effort.
  • My spouse can never change.
  • My partner is intentionally avoiding me or withholding love from me.
  • And etc.

Common elements in lies we propagate:

  • Question the motive
  • Malign the intent
  • Exaggerate the attitude
  • Assume the emotions
  • Repeat a single word/statement to give it more punch
  • Read between lines that aren’t there
  • Put words in the other’s mouth
  • Go to extremes

At the core of all of these lies you will find an assumption that your spouse intended to hurt you and/or doesn’t care or notice you have been hurt. Furthermore, you’ll find an underlying fear that your needs will continue to go unmet and that the relationship can’t or won’t improve.

The Power of Truth

On your best day, what do you know to be true about your husband or wife? What prevents you from living in the bliss of that knowledge? An internal dialogue crammed full of doubts, half-truths, assumptions, and fears. These manifest themselves as lies that you repeat to yourself often enough that you begin to believe them. On rougher, more difficult days when you are tired and stressed, you’ll readily reach for one or more lies to use as a filter for actions and words. Suddenly, you’ve gone from optimism and clarity to a clouded mess of bitterness and growing resentment grounded in assumptions and a steady mental diet of lies.
 
How do you break this crazy cycle? Hold tight to Truth and reject the lies. Earlier this year we shared Five Lies that Can Wreck your Marriage along with five truths to counter-act those lies. Paul wrote to the Corinthians that in order to be victorious in spiritual warfare, they must “take every thought captive and make it obedient to Christ” (II Corinthians 10:3-5).
 
Truth counteracts lies the same way that light counteracts darkness. You and your spouse must each take ownership of your respective thought lives and battle against the temptation to entertain these lies and pessimistic assumptions.

Challenge

Let’s put all of this into action with a hands-on challenge:
 
  • Assume the best about your spouse in every situation for one weekCommitment – Assume the best about your mate in every situation. Every action. Every word. Every non-verbal expression. Interpret every point of contact in the most gracious way possible. When something seems off, assume that you misunderstood rather than assuming that your spouse intended harm.
  • Duration – Try the challenge for one week. Next, stretch the challenge out to two weeks. Eventually work your way up to a full month.
  • Accountability – Journal daily regarding how the challenge is going. Also, identify at least one person that can hold you accountable to the challenge. Pray together and connect periodically to help keep you on track.
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Tags: communication, marriage tips, power of words, spiritual warfare .

What Jello Taught Me About Conflict Resolution

Posted on November 17, 2014 by Kyle Gabhart Posted in Marriage Booster .

Conflict_Resolution_Jello-tallWorking with jello offers three important insights into conflict resolution in relationships.

  1. Give it time to cool off, don’t mess with it when it’s still hot.
  2. Stop trying to nail it to the wall, some things can’t be solved by brute force.
  3. Don’t forget it in the fridge, at some point the issues must be dealt with.
Conflict resolution is tricky. People often feel like they can’t win. If you attempt to fix it immediately, you get your face bitten off. But if you do nothing, you run the risk of sending the message you don’t care. Aye Carumba! It’s enough to make you toss your hands in the air and give up! Allow me to share three lessons jello has taught me about conflict resolution and offer you a simple strategy for addressing conflict without the extremes of pushiness or apathy.
 
Lesson #1: Give it time to cool off – You might try to fix the problem immediately. That’s a big no-no. Give the situation and everyone’s emotions an opportunity to cool down. For some people, it may be your natural posture to give things time to simmer down, but for others, this will be extremely challenging. Please note, “giving it time to cool off” does not mean that you are allowed to make a parting shot, fire a verbal arrow, or make some melodramatic overture as you exit the room. It means that you kindly and lovingly retreat from the conflict to allow the emotional heat to dissipate.
 
Lesson #2: Stop trying to nail it to the wall – Some try to force resolution to occur in an effort to tie everything up in a neat little bow. You can’t nail jello to a wall and even once its cooled you have to be patient with it. It jiggles, slides, and breaks into small pieces on your plate that are hard to scoop up. Resolving conflict is much the same. You have to flexible and patient. Reject any vestiges of rigidity or expectations about how quickly conflict should be resolved. Prepare yourself for a thorough, relentless, but loving endeavor to find and scoop all the remnants of pain and conflict that are left on your plate. It won’t be easy, but you’ll enjoy your jello a lot more than if you try and cut it with a knife and eat it with a fork the way you might a pork chop. 
 
Lesson #3 – Don’t forget it in the fridge –  Once you’ve learned to let it cool off and to be patient with the process of resolution, you must fight the tendency to let it sit on ice indefinitely. The storm has calmed and it appears that we have all moved on with out lives. Why would I want to drag that old issue back out? After all, we’ve finished dinner and we didn’t even notice the jello never made it to the table! The whole thing seems harmless until you’re looking for some yogurt in two weeks and you inadvertently knock the jello off the shelf and it spills all over the floor. Or perhaps you are digging through the fridge at just the WRONG time. “Oh, I remember this argument…” However it comes up, the unresolved issues never vanish. They merely wait to be rediscovered and wreck another perfectly good meal. It’s better to pull out the conflict on your own timetable and lovingly work the issues all the way through to resolution.
 

A simple strategy for handling conflict.

How do you address a conflict without hitting the extremes? If you are too quick to fix things, you run the risk of aggravating your spouse, friend, or co-worker. If you wait too long you run the risk of not remembering the issue(s) or of being blind-sided by the residual pain and frustration. 
 
Take the conflict at hand and break it into two fundamental categories – squishy (the emotional stuff) and crunchy (the logical stuff). You can’t force squishy things and you can’t ignore crunchy ones. 
 
Step #1 – Lovingly apply a dollop of truth and love to the affected squishy aspects of the conflict. Then step away and allow that truth sufficient time to soak in.
  • Example 1 – “I apologize for being insensitive. Your friendship means the world to me and I didn’t mean to be a brute. Let’s talk about it later when we both cool off.”
  • Example 2 – “I’ve clearly miscommunicated here. Please know I love you dearly and I had no intention of saying anything hurtful. I’d love to talk through the details after we put the kids to bed or perhaps tomorrow.”
Dollop and soak. Don’t force it and don’t try and fix it. Avoid the desire for a quick resolution. Squishy issues of the heart need time to absorb new information and change feelings. Allow time for the truth and love you have applied to run it’s course and seep into the other person’s heart.
 
Step #2 – At some point the two of you will need to roll up your sleeves and get to work. The two of you have pain to unpack and a connection to rebuild.
  • Example 1 – “Remember the other day when you stole my Cheetos and called me a baby for crying about it? I was hoping we could talk through that and clear the air a bit.”
  • Example 2 – “I feel like we need to talk about our miscommunication earlier today. It’s important to me that we throw fewer sharp objects at each other and work as a team to avoid cuts and bruises.”
Unpack and rebuild. Don’t ignore the tough issues. Crunchy things tend to be resilient and stick around for months of even years. If you don’t unpack the pain and rebuild the lines of communication, you run the risk of being surprised by the pain like stepping on a LEGO in the middle of the night.
 
Next time an important relationship experiences conflict, remember the simple lessons jello teaches us. Let it cool off, don’t try and nail it or force it, but also be sure you don’t forget about it. Instead, respond immediately with truth and love (dollop and soak) followed later by a collaborative effort to solve the fundamental issues (unpack and rebuild). Relationships are both squishy and crunchy. Respond accordingly.
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Tags: communication, healing process, marriage tips, power of words .

How to Save Your Marriage – Part 3

Posted on September 22, 2014 by Kyle Gabhart Posted in Marriage Booster .
Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.  – II Corinthians 5:17
If anything in your life has ever been worth fighting for - Fight for your marriageGod is in the business of renewal and restoration. If you put God at the center of your relationship (Part 1) and commit to investing deeply in your marriage for 40 days (Part 2), God will breathe new life and energy into you both. But how do you transition from that intense focus to a more maintainable level of energy? The level of intense focus and energy that your marriage renewal requires initially cannot and does not need to be maintained indefinitely. After 40 days, you’ll want to transition into the new phase of your renewal.
 

Phase Two – Healing and Rebuilding

In the initial phase of your renewal, you are working to enrich your marriage, recapture your friendship, and put God at the center of your union. Making these changes permanent requires an important transition in your mindset and your activities.
 
As I describe in chapter 7 of The Phoenix Marriage:

Your first forty days were likely a roller-coaster of emotion, intimacy, and vulnerability. Many couples get caught up in the energy and the excitement of breathing new life into their marriage. However, the critical season following those first forty days will determine whether these changes will last or if the couple will slip back into old patterns and behaviors.

You want this new version of your marriage to last, don’t you? Rebuilding your bond and healing relationship wounds characterize much of this second phase. Additionally, you will be transitioning to more sustainable levels of focus and energy. As with the first phase, defining goals and concrete actions will be critical for success.
 

Rebuliding trust in your marriage is difficult but it can be done.Goals for this Phase

Defining goals for each phase of your renewal is important. Without goals, it is easy to drift aimlessly, not actually making the progress necessary to renew your bond. Without goals, it is easy to lose sight of why the two of you began this renewal and what you need to do in order to maintain the momentum. Thus, each couple much define goals that make sense for their marriage, given the unique challenges and heartaches that they have experienced together. While no definitive list can be included, but common themes will tend to exist amid the goals which couples define for this phase. These themes include trust, forgiveness, and healing from whatever hurts lie in your collective past.
 
As the two of you consider the pain that you must overcome and the trust you must rebuild during this phase, be prepared for a lot of work. The following, prior blog posts may prove helpful:
  • Talk is Cheap — Actions speak louder than words
  • 8 Rules for Rebuilding Trust — Trust can be rebuilt through persistent love
  • Wounds Heal Crooked — Healing is a messy process
 

Taking Action

As with the first phase of renewal, all of this just talk unless you put it into action. We explore a long list of concrete actions in The Phoenix Marriage, but here’s a few general themes you can except for your actions to align with:
  • Find your new normal – In the first forty days (phase one) couples tend to prioritize their marriage, letting non-essential activities fall away (hobbies, outings with friends, family outings, etc.). This is necessary, because you need focused attention to build healthy patterns. But now the two of you must find a way to fold some of those activities back in while also identifying what changes need to happen. You’ll also be trying to find your new normal in terms of routines, frequency of contact, and how you communicate with one another. It’s normal for their to be anxiety over anything that feels like previous routines. You’ll need to work together to build confidence that this “new normal” won’t result in falling back into old patterns.
  • Lovingly, patiently rebuild trust – The loss of trust, in whatever measure, the two of you have experienced can be devastating for a couple.  As I write in chapter 7:

Prior to beginning this renewal process, your spiritual and emotional connection had faded and your bond had weakened. While this will look different for each couple, the simple fact is this: trust has been broken at some level. In most cases, the trust has been broken by both the husband and wife. You trusted your mate to love you fully and selflessly, and he or she fell short of that mark. In more extreme situations, you find yourself coping with betrayal of trust from addiction, abuse, or infidelity. Wherever you are on the spectrum, trust has been violated, and rebuilding it will require time and patience. It won’t be easy, but take heart, trust can be restored.

  • Battle your demons – We all have something we must battle as a part of the renewal and healing process. Insecurity, guilt, doubt, fear, and resentment are common obstacles. One of the couples we are walking with recently shared a fear with us: “I’m 46 years old, I just don’t know if it’s even possible for me to change at this point. Things will inevitably slip back into their old patterns.” You have to resist this sort of negative self talk and embrace the reality that each day you can decide who you want to be and how you will behave as an individual and as a member of your marriage team.
  • Grieve and process emotion in healthy ways – There is pain in the collective past of your relationship. During the intense focus of the first 40 days, you may find that you swept much of these issues under the proverbial rug. But you can’t ignore them forever. They will either come out unexpectedly and explosively or you can choose to let them out a piece at a time as part of a healthy and constructive healing process. One couple that we mentored last year experienced significant challenges when alcohol was used as a coping mechanism. Another suffered from wild emotional swings when safe, healthy outlets for emotion were not provided. Processing all of the past hurt is crucial and it is an on-going process, because “wounds heal crooked” (see article referenced above).
  • Extend grace to one another – Be gracious and understanding with each other as you transition from the intensity and excitement of the first phase of renewal, into a focus upon healing an rebuilding in this second phase. You will both need to extend a lot of grace toward each other as you collectively heal and rebuild. Tammy and I have come to learn that grace, is the universal love language.
 

Ingredients for Success

Prayer is the key to building a long and lasting connection with your spouse.We have found that prayer is the single most powerful ingredient of our revitalized marriage. In fact, our most popular post to date: “We tried something new in the bedroom and it saved our marriage” explores that very topic. Another important ingredient for success is to be gracious with each other as you each process past hurts and work to put into place your new normal. One of you might heal and move on faster than the other. Grace and patience should permeate the relationship. My wife and I are 22 months into our renewal, and there are still hurts and hangups from my affair that we have to deal with periodically. I had no idea how expensive my affair would be, but I realize it now.
 
This second phase will likely be harder than the first, but it is rewarding in terms of intimacy and depth that it yields for your relationship. There’s a lot of work for you both to do, but it’s worth every painful conversation, every raw prayer, and every tear.
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Tags: communication, healing process, marriage renewal, prayer .

Podcast Episode #1 – The Creep and The Cougar

Posted on August 19, 2014 by Kyle Gabhart Posted in Podcast .

We’ve just launched a weekly podcast!

This Week is Episode #1 – The Creep and The Cougar

Tammy and I share stories from our courtship. One of us is the Creep and the other is the Cougar. Any guesses which one is which?


Tune in weekly to our Podcast page so you don’t miss a single episode.

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Tags: communication, intimacy, marriage tips .

How to Save Your Marriage – Part 2

Posted on August 7, 2014 by Kyle Gabhart Posted in Marriage Renewal .

One advantage of marriage is that, when you fall out of love with him or he falls out of love with you, it keeps you together until you fall in again. – Judith Viorst

As we shared in Part 1 of the “How to Save your Marriage” series, we recommend a phased approach to marriage renewal. This post explores that first phase.

Phase One – The First Forty Days

Whether you are renewing your marriage to avert an apathetic decline or you are rebuilding after a near-collapse of your relationship, the first phase is critical.

As I explain in Chapter 7 of The Phoenix Marriage:

“The first forty days of your marriage renewal are crucial in changing the atmosphere of your relationship and generating the momentum you need to carry you forward. It won’t be easy. Breaking patterns and habitual ways of thinking and interacting will prove an enormous challenge. We’ve chosen forty days, in part, to help you establish new patterns of behavior. Throughout the Bible, forty days has been shown to be a significant time period. “

During those forty days, you need a clear set of goals and practical actions that you and your spouse can take to put your marriage restoration on a solid footing.

Setting Goals to Save your Marriage

Goals are key to your renewal processLike any endeavor, by establishing and articulating goals it crystalizes your focus and builds a sense of urgency. During your first forty days of renewal, the two of you will want to identify a set of goals to achieve. Some of these goals will be unique to the particular challenges faced in your relationship. Others address more general issues which we found to be common amongst many couples.

Common Goals for Marriage Renewal

  • Break old habits and start new routines
  • Learn to communicate openly and authentically
  • Rebuild your friendship

Of course none of these goals will amount to anything if you don’t put them into action.

Taking Action to Save your Marriage

Take practical actions to renew your marriageIdentifying practical actions to rebuild your relationship is essential. There’s a long list of potential actions the two of you could choose to take, but we identify three common categories here.

(In the book, we describe the set of actions you and your spouse could take in much greater detail.)

  • Action 1: Clean house – A lot of factors contributed to the problems in your relationship. One step you want to take is to clear out any negative influences that are holding you back (alcohol or drugs, prioritizing other relationships, bad communication patterns, toxic relationships, etc.).
  • Action 2: Fresh start – Establish new patterns and routines to change the dynamic of your marriage. The tone and the tempo of your interaction must change. Open communication is a necessity. Prioritizing time together is essential. Grace and love must be the guiding principles of your union. Finally, daily and persistent prayer makes the whole thing work.
  • Action 3: Have fun – Your renewal won’t last if its all about work and sacrifice. You’ve also got to have fun together. Especially during these first forty days you need lots of time together. Time to talk, laugh, play, and recapture the friendship you had when your relationship first began.  

Make it real. Make it practical. And give yourselves some grace and understanding as you work together to walk out your renewal day by day.

What’s Next?

If you want to save your marriage, you have to fully commit to the process. The first forty days are intense and require a tremendous degree of dedication. Through your combined efforts and a dependence on God, you will establish invaluable routines and a firm foundation for your new relationship. The next phase – “Healing and Rebuilding” will involve a greater focus on rebuilding trust and healing the wounds from the past. For now, enjoy the excitement and simplicity of this initial phase of renewal. The journey to restore your marriage has just begun!


The Phoenix Marriage - God creates beauty out of ashesThe content in this post is adapted from our upcoming book (available on Amazon September 2014):

The Phoenix Marriage – Your most important earthly relationship can be restored, renewed, and reborn. God creates beauty out of ashes.

To be among the first to know when the book is released, join our Marriage Booster newsletter.

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Tags: communication, marriage renewal, quality time, second chances .

Our Marriage Testimony on Bring It Radio – July 2014

Posted on July 28, 2014 by Kyle Gabhart Posted in Our Story, Testimony .

Bring IT Radio Show - Our Marriage Testimony

Kyle and Tammy’s Marriage Testimony: We sat down and talked with Michelle Bentham and Mindy Dawn, hosts of Bring IT Radio. They asked us questions about our marriage testimony, family, and our ministry. We shared our story – how we got together, how we fell apart, and how God’s love and grace redeemed our mess of a marriage.

Discussion topics included the following:

  • The stress of blending a family
  • How sin clouds your judgement
  • Lies that people believe about their marriage
  • Unconditional love, repentance, and forgiveness
  • How to rebuild trust
  • How to save your marriage 
  • Plus, our up-coming book – The Phoenix Marriage

We hope that your marriage is blessed by our story and the truth of God’s redeeming and healing love. Your marriage testimony could be next.


Originally aired on 7/23/2014 on Bring IT Radio via FBRN Radio
© Bring IT Radio 2014, All Rights Reserved.

Edited and shared with permission of Bring IT Radio.

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Tags: communication, healing process, marriage renewal, second chances, testimony .

I Stopped Saying Two Words to My Wife And You Should Too

Posted on July 26, 2014 by Kyle Gabhart Posted in Marriage Booster .

Communication is an essential part of any successful relationship and marriage is no exception. Normally, I tend to recognize communication elements that I need to add to how I communicate with my wife. But sometimes, it’s just as important to recognize a bad habit and stop doing it. In this case, I have made a conscious decision to stop saying two words to my wife – I’m sorry.

 

Words Matter

It’s easy to get lazy with your word choice. There’s a tendency to flippantly use words without consideration for what they really mean. In the 1987 romantic comedy, The Princess Bride, Vizzini repeatedly uses the word “inconceivable” when things don’t work out the way that he intended. Each time, Inigo Montoya replies with the line: “You keep using that word. I do not think it means, what you think it means.”

Sloppy word choice is annoying when talking with an acquaintance. It’s problematic when interacting with a friend. But it can be poisonous for a marriage…


[This is an excerpt from a guest post over at Husband Revolution. You can read the full article there.]

 

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How to Save Your Marriage – Part 1

Posted on July 20, 2014 by Kyle Gabhart Posted in Marriage Renewal .
“For richer, for poorer.”
“In sickness and in health.”
“Till death do us part.”How do you renew your marriage
 
The two of you started off with the best of intentions, but something went awry. Once the newness wore off and the pressures of life set in, your bond began to unravel. It may have set in very quickly, or it might have taken many years, but eventually the stress of jobs, babies, bills, and married life took its toll on your relationship.
 
What do you do when your marriage has crumbled? How do you piece the fragments back together? What happens when your “I do” turns into “What do I do?”

Marriage Renewal Can Save Your Family from Divorce

We have come to accept that God can save any marriage. It may be hard to believe that right now. There may be a lot of pain between the two of you. One or both of you may have said some very hurtful things. But in spite of the pain in your past, any marriage can be salvaged. It requires a tremendous level of grit and commitment, but a genuine marriage renewal is possible. In addition to our own story of marriage renewal, we have met couples and walked alongside couples that have successfully renewed their marriages. Marriages are being saved every day. Yours could be the next success story.

Three Ingredients for a Successful Marriage Renewal

Renewing your marriage isn’t easy. It’s a lot of hard work. But it also isn’t complicated. All you really need are three essential ingredients.
  1. God at the center – The most important asset your marriage has is faith. I won’t tell you that a marriage can’t be saved without a deep and abiding faith in God, but I will tell you that we have yet to encounter a successful renewal without it. (Jeremiah 32:17, Matthew 19:26)
  2. Two willing people – One person can’t save a relationship by themselves. It takes two willing partners to do the hard work needed to renew a marriage. Both of you must be willing to work, willing to listen to each other, willing to change, and willing to fight for your marriage. As long as you are a team, the two of you can resolve any issue in your relationship. (Ecclesiastes 4:9-12)
  3. Stubborn love – Love isn’t about goosebumps and butterflies. Romantic comedies give a false perception of real love. Marriage is less like Hugh Grant and more like Bear Grylls. You need a stubborn, tough-as-nails, love full of grit and determination. (I Corinthians 13:8) Love your spouse like Jesus does.

The Marriage Renewal Process

As we describe in our up-coming book, The Phoenix Marriage, the marriage renewal process consists of three phases.
  • Phase 1: The First Forty Days – Initially you need an intense focus on your relationship. During this phase you prioritize your relationship above anything else. Spend time together and reconnect as a couple. Developing your communication skills, avoid negativity, speak kindness and optimism into your union, and rebuild your friendship. For some this is difficult, but for many this initial phase can be exhilarating and refreshing. 
  • Phase 2: Healing and Rebuilding – Moving beyond the initial burst of activity in renewing your marriage, you must now begin the more long-term process of healing and rebuilding. You likely have a lot of hurt to unpack. The process of healing wounds is not a neat and clean one, because wounds heal crooked. This phase can be difficult to handle as the two of you experience emotional cycles and work through months or years of pain and neglect. Take it one day at a time and lean on the three ingredients we discussed earlier (God, your willingness to work as a team, a stubborn and unshakable love).
  • Phase 3: On-going Investment – Eventually the tone of your relationship will shift from healing and rebuilding to continual marriage renewal. Emotional episodes and relationship repair will occur less and less. At some point you will transition toward on-going maintenance and investment in your relationship. This level of engagement will be less than the first two phases, but far more than the level of investment you made before your renewal. Successful relationships require work. Never stop pouring love, honor, and grace into your marriage.

Marriage Renewal Ground Rules

If your marriage renewal is to be a success, the two of you must identify and agree to follow a fundamental set of ground rules.
  • Rule #1: Emotions are always good – No matter how hard it may be to hear your mate express the way he or she feels, you must realize that emotions are never “wrong”. There are certainly healthy and unhealthy expressions of emotion, but emotions themselves are ALWAYS valid.
  • Rule #2: Raw communication is encouraged – Everyone says they want honesty, but some truths are hard to hear. No matter how difficult it might be, we have found that open, honest communication is best. Brutal, no-holds barred authenticity is necessary if the two of you are going to be able to reconnect and process the pain between you.
  • Rule #3: Take responsibility for your stuff – How did your marriage get into trouble in the first place? It takes two to tango and it takes two to dissolve a marriage. Each of you played some role in whittling away the strength of your relationship. Admit your faults and put your heart on the line with a soul-reaching apology for hurting your mate.
  • Rule #4: Everyone loses at the blame game – Your marriage doesn’t need shaming and blaming. It needs massive doses of love and grace. Each of you should take responsibility for your own baggage and enthusiastically apologize to the other as needed (see Rule #3). But thrusting blame on your partner is never the right answer.
  • Rule #5: Don’t try to do this alone – Renewing your marriage will necessitate that you and your spouse spend a lot of time together; but you can’t renew your marriage alone. Your marriage needs a mentor. Each of you need positive influences in your lives to help hold you accountable in your renewal journey. Surround yourselves with a support network. Isolation is dangerous.

If anything in your life has ever been worth fighting for - Fight for your marriage. Marriage renewal is possible, it just takes work.God Can Save Any Marriage

The exact course of your marriage renewal is not predictable. Your process will likely look different from what is experienced by others, but some elements are common. Your marriage renewal requires the same three ingredients, will follow the same basic three-step process, and should adhere to all five ground rules that we identified. These concepts and more are explored in greater detail in our up-coming book, The Phoenix Marriage.
 
This post is the first in a series of articles on marriage renewal. We’ll unpack more details on how to save your marriage in the next several posts.
 
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I Ruined My Marriage and So Can You!

Posted on July 11, 2014 by Kyle Gabhart Posted in Marriage Booster, Marriage Renewal .

Some people think it’s hard to mess up a relationship, but it’s actually quite simple. I’m going to share with you the secret to screwing up your marriage so that you can learn to be a fool just like me!

OK. Are you ready for the secret? Here it comes…..Make it all about you.

Pretty simple, huh? It might seem simple, but if you are really going to fully commit to selfishness in your marriage, you’ll need to put some effort into it.

How to Ruin Your Marriage in Five Simple Steps

Checklist to followSelfishness requires complete and total commitment to yourself above all else. Your entire relationship must revolve around YOU.

  1. Your needs – Focus on your own needs and what you are or are not getting out of the relationship.
  2. Your pride – Wait for your mate to take the first step in addressing problems or resolving conflict.
  3. Your priorities – Invest most of your time and energy in work, kids, friends, hobbies, and “me” time.
  4. Your perspective – Make assumptions. Lots and lots of assumptions.
  5. Your vanity – Compare your spouse and your marriage to others.

At every turn, find a way to view your mate and your marriage through the lens of how it directly impacts you and your ideas. The more intently you can focus on yourself, the quicker you’ll be able to ruin your once promising union. I should know, because I did all five of these and I very nearly destroyed my marriage as a result.

Step 1 – Your Needs

We are all born with needs. Needs are inherently good. But the trouble with marriage is that for it to be successful you have to die to yourself and put your mate’s needs above your own! You have to invest time and energy serving your husband or wife rather than worrying about how to get your own needs met. The irony, of course, is that when both of you do this, your respective needs get fulfilled beyond your wildest comprehension. But that requires a lot of time and sacrifice. The quicker path to meeting your needs is to beg, nag, complain, and manipulate your spouse into begrudgingly satisfying your desire for time and attention.

Step 2 – Your Pride

If you’ve been married for more than a week, you no doubt have uncovered areas of conflict. There are things that each of you do which frustrate and annoy the other. Friction inevitably arises, leaving you with a choice. You can either take the initiative in resolving the conflict or indignantly wait for your spouse to extend an olive branch. Dr. Emerson Eggerichs, author of Love and Respect, suggests that the only way to break this inevitable stalemate is for “the more mature one to act first.” But of course, that would require accepting some measure of fault in the matter. That sort of humility and vulnerability could easily lead to a closer bond in your marriage. If, on the other hand, you’re aiming to ruin your marriage, I recommend that you stand your ground. Wait for your mate to take the initiative and admit fault first. 

It's all about you.Step 3 – Your Priorities

Time is a precious commodity. Every one of us has vital choices to make daily in the way we spend our time. If you want a surefire way to chip away at your marital bonds and sap your relationship of joy, you need only move your marriage to the bottom of the priority stack. Work is essential and gratifying. Children are the future. Friends are irreplaceable. And hobbies are the only way to maintain your sanity! Whatever time or energy you have left over should be more than enough for your spouse to survive on. Besides, you don’t want to be one of those clingy, co-dependent couples. Yuck!

Step 4 – Your Perspective

Perspective is a marvelous thing. With it, we have the power to color any action or statement with all manner of meaning and implication. In fact, we naturally apply our own perspective to every piece of information that we absorb. Since you share so much for your life with your spouse, it is especially important to pay attention to what assumptions you make and what motivations you attach to his or her actions. If you aren’t careful, you might find yourself assuming the best about them. You might even extend grace and understanding to your mate. Be careful. If you want to sow seeds of bitterness and resentment in your relationship, you need to assume the worst case scenario whenever possible. Make sure and twist your mate’s words and actions into the worst possible light. After all, your perspective and your feelings are what truly matter.

Step 5 – Your Vanity

Remember when you got married? Remember how perfect and amazing your spouse seemed at the time? Well, it’s only a matter of time before you began to recognize his or her flaws. Which is a pretty raw deal because you deserve nothing but the best! Another key ingredient in dissolving the joy in your marriage is to constantly compare. Other couples seem happier, exercise together more, go on better vacations, have more fun with their kids, earn more money, are skinnier, tanner, and just all around better. Their grass is super green. Why can’t your marital grass be really green too? If you want to cripple your intimacy, take note of all the ways your spouse and your marriage don’t measure up to your ideal. Memorize the list and recite it to yourself. Next, complain frequently to your devoted mate about things on that list. Before you know it, your marriage will be headed for a tailspin!

Rome Wasn’t Destroyed in a Day

Doing any one or even all of these five steps might not demolish your marriage over night. In some cases, it may take years for your selfishness to erode the fiber of your marriage. But don’t give up! Keep making assumptions. Never stop comparing your spouse or your marriage to others. Most of all, constantly turn the focus of your relationship on yourself, taking every measure necessary to meet your needs at all costs. Your marriage may be resilient, but just keep chipping away at it. Enough selfishness and sin can wear down even the strongest bond. Your marriage can be a failure – one selfish day at a time.

 

 

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The Universal Love Language

Posted on June 17, 2014 by Kyle Gabhart Posted in Marriage Booster, Our Story .

When Gary Chapman released his book, The Five Love Languages, it revolutionized how we think and talk about relationships.  The concept of a “love language” quickly resonated with couples, pastors, and counselors around the globe. Over nearly two decades since the release of that seminal book, discussing your own love language and your spouse’s language has become common place. Unfortunately, the discussion surrounding love languages has tended to veer toward selfish indulgence, rather than unconditional acceptance.

The Language of Love

What we learn through the lens of love languages is that we experience love differently. While working hard for the family might be an expression of love for one person (act of service), it may not resonate with a spouse that primarily experiences love verbally (words of affirmation). Thus, it is important I learn to speak love in a way that my wife understands. This is superb insight, but it has a tendency to put the emphasis upon adapting ourselves to meet each others needs. This misses the mark. As important as it is to express love in a way that your husband or wife can understand, it is more important that you practice the universal love language.

The Universal Love Language

We each speak love a bit differently. Love is experienced as a combination of the five languages, with a strong preference for one or two. But there is a universal language of love that transcends all five. Grace.

How do you respond when your mate falls short of speaking your love language?Throughout God’s love story with the nation of Israel, there is a consistent thread of love – His grace.

From the parables of Jesus to the conversion of Paul, a common chorus of love rings out – His grace.

Gracious love delivered Israel repeatedly from their enemies.

Gracious love forgave Peter when he denied Christ three times.

Gracious love led Jesus to the cross to buy your freedom.

You might lean toward the love language of affection or quality time. Your mate might fluently speak words of affirmation or effortlessly perform acts of service. But the universal love language that we all understand…is grace.

Unconditional Acceptance

The concept of a love language isn’t just about learning to love each other better. It’s also about graciously accepting your mate when you don’t feel loved.

Affection is my primary love language. I am well-known for my bear hugs and I have raised my children to be very comfortable with giving and receiving affection. Tammy, on the other hand, is not nearly as fluent in the language of affection. During Marriage 1.0 (our relationship prior to The Fall), this language gap was a significant source of friction for us. While she was constantly demonstrating love through acts of service and quality time, none of that felt like love to me. As God has redeemed our relationship in Marriage 2.0, what has emerged from the ashes is a bond rooted in grace.

My wife diligently works to speak my language of affection, but she doesn’t always hit the mark. Likewise, I fall short in speaking her language of quality time and words of affirmation. What we have learned through the process of healing and marriage renewal is that the gap between my expression of love and her expression of love is filled by the universal language of grace.

  • Your mate fails to affectionately love you – give grace.
  • You are longing to hear words of affirmation from your spouse – give grace.
  • Time pressures rob you two of quality time together – give grace.
  • It’s been a while since you’ve received loving gifts – give grace.
  • Your mate has fallen short in demonstrating love through acts of service – give grace.

Grace is a balm for the heart, purely expressing love when words and actions fail to suffice.

Love Graciously

I’m not suggesting that you settle for a loveless relationship. Communicate openly with your spouse. Freely share with each other how you most clearly experience love and then work hard to meet each other’s needs. But realize that you each will short of demonstrating that love consistently. When that happens, avoid the temptation to feel bitterness or keep some sort of ridiculous ledger of loving deposits in your mind. Instead, fill the void you experience with the grace and love that you have so freely received from your Heavenly Father. Your mate deserves no less.

 

 

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