Equip your Marriage

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Marriage Intimacy Meter

Posted on by Posted in Marriage Booster .

Intimacy in marriage is one of the most important indicators of your relationship’s health. If you and your spouse are not bonded spiritually, emotionally, and physically, you become far more susceptible to conflict and division. Quality time, vulnerable communication, and generous affection knit your hearts together into a beautiful union. Fortunately, there’s not much going on in your life to get in the way of these essential aspects of your relationship. Right?

Intimacy Killers

  • Stress
  • Work
  • Financial strain
  • Kids activities
  • Hobbies
  • Health problems
  • Family drama
  • Moving
  • Home maintenance
  • Life

With so many obstacles, it’s important that you periodically take time to evaluate your level of intimacy and determine if sufficient priority is being given to your relationship.

Gauging Your Marriage’s Intimacy

While couple’s build intimacy through a wide range of methods, there are a handful of classic elements you can evaluate to gauge your current level of marital intimacy.

Marital Intimacy Meter from Equip Your Marriage

Just like we describe in Chapter 11 of The Phoenix Marriage:

Marriage is your most important earthly relationship. When you marry, the two of you become “one flesh.” If you starve your marriage, you starve yourself. Nourishing your relationship and prioritizing your mate is one of the most important things you can do each day. The only thing more important, is your relationship with God.

Commit today to taking one or two concrete steps to invest in building more intimacy in your marriage. The rewards you’ll reap will last a lifetime.

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How to Save Your Marriage – Part 2

Posted on by Posted in Marriage Renewal .

One advantage of marriage is that, when you fall out of love with him or he falls out of love with you, it keeps you together until you fall in again. – Judith Viorst

As we shared in Part 1 of the “How to Save your Marriage” series, we recommend a phased approach to marriage renewal. This post explores that first phase.

Phase One – The First Forty Days

Whether you are renewing your marriage to avert an apathetic decline or you are rebuilding after a near-collapse of your relationship, the first phase is critical.

As I explain in Chapter 7 of The Phoenix Marriage:

“The first forty days of your marriage renewal are crucial in changing the atmosphere of your relationship and generating the momentum you need to carry you forward. It won’t be easy. Breaking patterns and habitual ways of thinking and interacting will prove an enormous challenge. We’ve chosen forty days, in part, to help you establish new patterns of behavior. Throughout the Bible, forty days has been shown to be a significant time period. “

During those forty days, you need a clear set of goals and practical actions that you and your spouse can take to put your marriage restoration on a solid footing.

Setting Goals to Save your Marriage

Goals are key to your renewal processLike any endeavor, by establishing and articulating goals it crystalizes your focus and builds a sense of urgency. During your first forty days of renewal, the two of you will want to identify a set of goals to achieve. Some of these goals will be unique to the particular challenges faced in your relationship. Others address more general issues which we found to be common amongst many couples.

Common Goals for Marriage Renewal

  • Break old habits and start new routines
  • Learn to communicate openly and authentically
  • Rebuild your friendship

Of course none of these goals will amount to anything if you don’t put them into action.

Taking Action to Save your Marriage

Take practical actions to renew your marriageIdentifying practical actions to rebuild your relationship is essential. There’s a long list of potential actions the two of you could choose to take, but we identify three common categories here.

(In the book, we describe the set of actions you and your spouse could take in much greater detail.)

  • Action 1: Clean house – A lot of factors contributed to the problems in your relationship. One step you want to take is to clear out any negative influences that are holding you back (alcohol or drugs, prioritizing other relationships, bad communication patterns, toxic relationships, etc.).
  • Action 2: Fresh start – Establish new patterns and routines to change the dynamic of your marriage. The tone and the tempo of your interaction must change. Open communication is a necessity. Prioritizing time together is essential. Grace and love must be the guiding principles of your union. Finally, daily and persistent prayer makes the whole thing work.
  • Action 3: Have fun – Your renewal won’t last if its all about work and sacrifice. You’ve also got to have fun together. Especially during these first forty days you need lots of time together. Time to talk, laugh, play, and recapture the friendship you had when your relationship first began.  

Make it real. Make it practical. And give yourselves some grace and understanding as you work together to walk out your renewal day by day.

What’s Next?

If you want to save your marriage, you have to fully commit to the process. The first forty days are intense and require a tremendous degree of dedication. Through your combined efforts and a dependence on God, you will establish invaluable routines and a firm foundation for your new relationship. The next phase – “Healing and Rebuilding” will involve a greater focus on rebuilding trust and healing the wounds from the past. For now, enjoy the excitement and simplicity of this initial phase of renewal. The journey to restore your marriage has just begun!

The Phoenix Marriage - God creates beauty out of ashesThe content in this post is adapted from our upcoming book (available on Amazon September 2014):

The Phoenix Marriage – Your most important earthly relationship can be restored, renewed, and reborn. God creates beauty out of ashes.

To be among the first to know when the book is released, join our Marriage Booster newsletter.

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I Ruined My Marriage and So Can You!

Posted on by Posted in Marriage Booster, Marriage Renewal .

Some people think it’s hard to mess up a relationship, but it’s actually quite simple. I’m going to share with you the secret to screwing up your marriage so that you can learn to be a fool just like me!

OK. Are you ready for the secret? Here it comes…..Make it all about you.

Pretty simple, huh? It might seem simple, but if you are really going to fully commit to selfishness in your marriage, you’ll need to put some effort into it.

How to Ruin Your Marriage in Five Simple Steps

Checklist to followSelfishness requires complete and total commitment to yourself above all else. Your entire relationship must revolve around YOU.

  1. Your needs – Focus on your own needs and what you are or are not getting out of the relationship.
  2. Your pride – Wait for your mate to take the first step in addressing problems or resolving conflict.
  3. Your priorities – Invest most of your time and energy in work, kids, friends, hobbies, and “me” time.
  4. Your perspective – Make assumptions. Lots and lots of assumptions.
  5. Your vanity – Compare your spouse and your marriage to others.

At every turn, find a way to view your mate and your marriage through the lens of how it directly impacts you and your ideas. The more intently you can focus on yourself, the quicker you’ll be able to ruin your once promising union. I should know, because I did all five of these and I very nearly destroyed my marriage as a result.

Step 1 – Your Needs

We are all born with needs. Needs are inherently good. But the trouble with marriage is that for it to be successful you have to die to yourself and put your mate’s needs above your own! You have to invest time and energy serving your husband or wife rather than worrying about how to get your own needs met. The irony, of course, is that when both of you do this, your respective needs get fulfilled beyond your wildest comprehension. But that requires a lot of time and sacrifice. The quicker path to meeting your needs is to beg, nag, complain, and manipulate your spouse into begrudgingly satisfying your desire for time and attention.

Step 2 – Your Pride

If you’ve been married for more than a week, you no doubt have uncovered areas of conflict. There are things that each of you do which frustrate and annoy the other. Friction inevitably arises, leaving you with a choice. You can either take the initiative in resolving the conflict or indignantly wait for your spouse to extend an olive branch. Dr. Emerson Eggerichs, author of Love and Respect, suggests that the only way to break this inevitable stalemate is for “the more mature one to act first.” But of course, that would require accepting some measure of fault in the matter. That sort of humility and vulnerability could easily lead to a closer bond in your marriage. If, on the other hand, you’re aiming to ruin your marriage, I recommend that you stand your ground. Wait for your mate to take the initiative and admit fault first. 

It's all about you.Step 3 – Your Priorities

Time is a precious commodity. Every one of us has vital choices to make daily in the way we spend our time. If you want a surefire way to chip away at your marital bonds and sap your relationship of joy, you need only move your marriage to the bottom of the priority stack. Work is essential and gratifying. Children are the future. Friends are irreplaceable. And hobbies are the only way to maintain your sanity! Whatever time or energy you have left over should be more than enough for your spouse to survive on. Besides, you don’t want to be one of those clingy, co-dependent couples. Yuck!

Step 4 – Your Perspective

Perspective is a marvelous thing. With it, we have the power to color any action or statement with all manner of meaning and implication. In fact, we naturally apply our own perspective to every piece of information that we absorb. Since you share so much for your life with your spouse, it is especially important to pay attention to what assumptions you make and what motivations you attach to his or her actions. If you aren’t careful, you might find yourself assuming the best about them. You might even extend grace and understanding to your mate. Be careful. If you want to sow seeds of bitterness and resentment in your relationship, you need to assume the worst case scenario whenever possible. Make sure and twist your mate’s words and actions into the worst possible light. After all, your perspective and your feelings are what truly matter.

Step 5 – Your Vanity

Remember when you got married? Remember how perfect and amazing your spouse seemed at the time? Well, it’s only a matter of time before you began to recognize his or her flaws. Which is a pretty raw deal because you deserve nothing but the best! Another key ingredient in dissolving the joy in your marriage is to constantly compare. Other couples seem happier, exercise together more, go on better vacations, have more fun with their kids, earn more money, are skinnier, tanner, and just all around better. Their grass is super green. Why can’t your marital grass be really green too? If you want to cripple your intimacy, take note of all the ways your spouse and your marriage don’t measure up to your ideal. Memorize the list and recite it to yourself. Next, complain frequently to your devoted mate about things on that list. Before you know it, your marriage will be headed for a tailspin!

Rome Wasn’t Destroyed in a Day

Doing any one or even all of these five steps might not demolish your marriage over night. In some cases, it may take years for your selfishness to erode the fiber of your marriage. But don’t give up! Keep making assumptions. Never stop comparing your spouse or your marriage to others. Most of all, constantly turn the focus of your relationship on yourself, taking every measure necessary to meet your needs at all costs. Your marriage may be resilient, but just keep chipping away at it. Enough selfishness and sin can wear down even the strongest bond. Your marriage can be a failure – one selfish day at a time.

 

 

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The Universal Love Language

Posted on by Posted in Marriage Booster, Our Story .

When Gary Chapman released his book, The Five Love Languages, it revolutionized how we think and talk about relationships.  The concept of a “love language” quickly resonated with couples, pastors, and counselors around the globe. Over nearly two decades since the release of that seminal book, discussing your own love language and your spouse’s language has become common place. Unfortunately, the discussion surrounding love languages has tended to veer toward selfish indulgence, rather than unconditional acceptance.

The Language of Love

What we learn through the lens of love languages is that we experience love differently. While working hard for the family might be an expression of love for one person (act of service), it may not resonate with a spouse that primarily experiences love verbally (words of affirmation). Thus, it is important I learn to speak love in a way that my wife understands. This is superb insight, but it has a tendency to put the emphasis upon adapting ourselves to meet each others needs. This misses the mark. As important as it is to express love in a way that your husband or wife can understand, it is more important that you practice the universal love language.

The Universal Love Language

We each speak love a bit differently. Love is experienced as a combination of the five languages, with a strong preference for one or two. But there is a universal language of love that transcends all five. Grace.

How do you respond when your mate falls short of speaking your love language?Throughout God’s love story with the nation of Israel, there is a consistent thread of love – His grace.

From the parables of Jesus to the conversion of Paul, a common chorus of love rings out – His grace.

Gracious love delivered Israel repeatedly from their enemies.

Gracious love forgave Peter when he denied Christ three times.

Gracious love led Jesus to the cross to buy your freedom.

You might lean toward the love language of affection or quality time. Your mate might fluently speak words of affirmation or effortlessly perform acts of service. But the universal love language that we all understand…is grace.

Unconditional Acceptance

The concept of a love language isn’t just about learning to love each other better. It’s also about graciously accepting your mate when you don’t feel loved.

Affection is my primary love language. I am well-known for my bear hugs and I have raised my children to be very comfortable with giving and receiving affection. Tammy, on the other hand, is not nearly as fluent in the language of affection. During Marriage 1.0 (our relationship prior to The Fall), this language gap was a significant source of friction for us. While she was constantly demonstrating love through acts of service and quality time, none of that felt like love to me. As God has redeemed our relationship in Marriage 2.0, what has emerged from the ashes is a bond rooted in grace.

My wife diligently works to speak my language of affection, but she doesn’t always hit the mark. Likewise, I fall short in speaking her language of quality time and words of affirmation. What we have learned through the process of healing and marriage renewal is that the gap between my expression of love and her expression of love is filled by the universal language of grace.

  • Your mate fails to affectionately love you – give grace.
  • You are longing to hear words of affirmation from your spouse – give grace.
  • Time pressures rob you two of quality time together – give grace.
  • It’s been a while since you’ve received loving gifts – give grace.
  • Your mate has fallen short in demonstrating love through acts of service – give grace.

Grace is a balm for the heart, purely expressing love when words and actions fail to suffice.

Love Graciously

I’m not suggesting that you settle for a loveless relationship. Communicate openly with your spouse. Freely share with each other how you most clearly experience love and then work hard to meet each other’s needs. But realize that you each will short of demonstrating that love consistently. When that happens, avoid the temptation to feel bitterness or keep some sort of ridiculous ledger of loving deposits in your mind. Instead, fill the void you experience with the grace and love that you have so freely received from your Heavenly Father. Your mate deserves no less.

 

 

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